<aside> 📝

= a habit to create the life we want to live. setting one’s intentions is a workable tool for more alignment, for calibrating our inner compass and to stay on course even when life gets busy

</aside>

some prompts to get going: (pick the ones that resonate with you)

  1. how do I want to feel? (today, tmrw, this week, etc.)
  2. what are my priorities? (today, this week, this weekend, etc.)
  3. what challenges might be there for my desired feelings? what has history taught me about this?
  4. what can I do to feel that way & to honour my priorities? ⇒ guiding my choices to feel a certain way
  5. what has been out of balance recently? how can I bring more balance into my life this week? (f.e. which self-care routines do I want to priotise)
  6. do I need to set a boundary for this upcoming day/week/month to make sure I will be able to honour my needs? (also boundaries with myself, like phone consumption)
  7. things/messages I want to remember today: